Currently I’m fully immersed into furthering my various self-hosted web projects using ChatGPT/Codex. It is just suddenly working so brilliantly! I don’t even feel like I need to review the code anymore. It’s the like the future I’ve always imagined.
My favorite project, which is my own Quantified Self dashboard, is now making so much more sense — I have been collecting data for it for over four years now, expecting AI to be able to make use of it at one point in the future, and now it does. It’s just so satisfying. 😊 #coding #ai
🏃♂️ It’s ‘Estocolmo’ in Spanish ☝️
📏 8.00 km ⏱️ 41:20 ⚡️ 5:10/km
⛰️ 31 m ❤️ 124 bpm
🔥 1,673 days 🌍 41,049 km · 1.02× Earth
https://www.strava.com/activities/19538571717
🏃♂️ ❤️ Stockholm ❤️
📏 15.02 km ⏱️ 1:22:25 ⚡️ 5:29/km
⛰️ 81 m ❤️ 128 bpm
🔥 1,672 days 🌍 41,041 km · 1.02× Earth
https://www.strava.com/activities/19524786853
🏃♂️ 🇸🇪 Stockholm!
📏 6.17 km ⏱️ 32:57 ⚡️ 5:20/km
⛰️ 37 m ❤️ 119 bpm
🔥 1,671 days 🌍 41,026 km · 1.02× Earth
https://www.strava.com/activities/19512253692
Traveling on an overnight train from Hamburg to Stockholm with my oldest. These lie-flat beds have a first class vibe to them. Quite relaxing. We actually slept well during this 14-hour ride. I think it’s because of the continuous slight shaking of the train. #vacation
🏃♂️ EverySingleStreet: Neugraben-Fischbek
📏 20.92 km ⏱️ 1:58:33 ⚡️ 5:40/km
⛰️ 135 m ❤️ 127 bpm
🔥 1,670 days 🌍 41,020 km · 1.02× Earth
https://www.strava.com/activities/19499783699
🏃♂️ Accidental Ruben 🙌
📏 8.00 km ⏱️ 40:26 ⚡️ 5:03/km
⛰️ 31 m ❤️ 144 bpm
🔥 1,669 days 🌍 40,999 km · 1.02× Earth
https://www.strava.com/activities/19483419949
🚴 Zwift - Group Ride: Short - Stage 3 - Tour Fever
📏 20.16 km ⏱️ 36:39 ⚡️ 33.0 km/h
⛰️ 134 m ❤️ 147 bpm 🔋 185 W
https://www.strava.com/activities/19475788622
🏃♂️ Vacation Over
📏 6.54 km ⏱️ 35:37 ⚡️ 5:27/km
⛰️ 40 m ❤️ 127 bpm
🔥 1,668 days 🌍 40,991 km · 1.02× Earth
https://www.strava.com/activities/19467401742
🏃♂️ Ate Mussels Yesterday
📏 4.10 km ⏱️ 23:41 ⚡️ 5:47/km
⛰️ 9 m ❤️ 111 bpm
🔥 1,667 days 🌍 40,985 km · 1.02× Earth
https://www.strava.com/activities/19458286826
🚴 Warm-up for Alpe d’Huez
📏 12.15 km ⏱️ 1:28:29 ⚡️ 8.2 km/h
⛰️ 28 m ❤️ 82 bpm 🔋 31 W
https://www.strava.com/activities/19446297255
🏃♂️ Easy Day
📏 7.35 km ⏱️ 39:13 ⚡️ 5:20/km
⛰️ 23 m ❤️ 133 bpm
🔥 1,666 days 🌍 40,981 km · 1.02× Earth
https://www.strava.com/activities/19442710205
🏃♂️ Making Room for More Ice Cream
📏 22.50 km ⏱️ 1:55:27 ⚡️ 5:08/km
⛰️ 68 m ❤️ 151 bpm
🔥 1,665 days 🌍 40,973 km · 1.02× Earth
https://www.strava.com/activities/19429226792
Dog-sitting with unlimited Faxe Kondi while the girls are waiting to see some type of 3D movie. “Everything is Awesome” playing on repeat. #familylife
🏃♂️ Bageri Tour
📏 5.58 km ⏱️ 29:41 ⚡️ 5:19/km
⛰️ 22 m ❤️ 133 bpm
🔥 1,664 days 🌍 40,951 km · 1.02× Earth
https://www.strava.com/activities/19413466765
🏃♂️ Windy Long Run
📏 30.23 km ⏱️ 2:47:02 ⚡️ 5:32/km
⛰️ 135 m ❤️ 151 bpm
🔥 1,663 days 🌍 40,945 km · 1.02× Earth
https://www.strava.com/activities/19401735763
How my brain works: suddenly remembers how I used to love an obscure point and click adventure called “The Legend of Kyrandia: Hand of Fate” when I was a 12 year old. Today, 30 years later, Youtube instantly delivers a gameplay video. #gaming
🏃♂️ In Love with Empty Danish Roads
📏 15.04 km ⏱️ 1:14:20 ⚡️ 4:57/km
⛰️ 39 m ❤️ 141 bpm
🔥 1,662 days 🌍 40,915 km · 1.02× Earth
https://www.strava.com/activities/19386882417
Gotta love 🇩🇰 Denmark. High trust societies for the win. ❤️
A few years ago I set up a fun website for an outrageous goal of mine, moon-marathon.com — and today I’ve received this email from a French author who actually wrote a book about just that! I love it. Guess I need to learn French 😅 #running
Before every family vacation with our car I question how all the stuff is ever going to fit. Four kids need a bunch! But it worked out. Car is full, ready to go. 🇩🇰 #vacation
10.01 km · 54:34 · 5:27/km · 58:26 elapsed
47 m elevation · 133 bpm · 251 W · 663 kcal
https://www.strava.com/activities/19372187013
Having lots of fun putting together my new microblog at tee.ge with auto-syndication and the look and feature set I like. I own it!
Testing my new Threads syndication feature. #POSSE
Checking out my new Bluesky syndication. #POSSE
7.02 km · 37:12 · 5:18/km · 50:28 elapsed
77 m elevation · 132 bpm · 259 W · 448 kcal
https://www.strava.com/activities/19363585279
Testing my new Mastodon syndication.
We have been doing our taxes for hours now and while I’m absolute okay with paying them, there are few things I dislike more than trying to understand these stupidly complicated forms and rules. Even with ChatGPT support it’s just so tedious. 😫 #taxes
Preparing for a week in Denmark. Two more nights until we leave. Sophie is tidying up the house because we’ll have HomeExchange™ people staying in our house for the time we’re away. That’ll earn us some credit points on the platform, making future travel less expensive. It’s a family from Denmark, coincidentally. #holiday
Checking tee.ge from my phone
Some pictures from the Nike x Intersport photo shoot I was part of in June
Posting from home. #home home – yes, actually from home!
https://www.teesche.com/germany16 and wherever you get your podcasts. #running #marathons
https://www.runnersworld.de/news/podcast-folge-202-wie-wird-man-six-star-finisher/
Is it helpful? Will it replace human coaching? My blog post and podcast episode tell you about my approach: https://www.teesche.com/aicoach or search for “Teesche” on your podcast player app!
https://www.teesche.com/everysinglestreet
https://www.teesche.com/creatingraces2bsp100
#ultra #ultrarunning #running #race #howto
The Not-So-Little Sister Race of the Legendary Ultra-Trail du Mont-Blanc. Finally I made it to Chamonix to see what the fuss is about. The 101km (6,100m D+) race with all its extremes:
http://teesche.com/ccc
It’s in beautiful Italian scenery and one of the easier Western States 100 qualifiers! My blog post and podcast episode about the race:
https://www.teesche.com/tuscany